Vegetarian Meatballs with Eggplant and Confit Cherry Tomatoes prepared in the air fryer are an appealing and tasty dish that will delight both young and old
The meatballs, made with soft eggplant, grated cheese and parsley, are made crispy by being cooked in an air fryer. Alongside these delicious meatballs, confit cherry tomatoes add a juicy and aromatic touch, creating a Mediterranean flavor combination that satisfies the palate with an explosion of freshness and textures.
The soft and tasty texture of the meatballs is combined with the sweetness of the confit cherry tomatoes, creating a balance of flavors that enhances the palate. This vegetarian dish is a great option for those looking for a flavorful and nutritious alternative to traditional meatballs. Thanks to the air fryer, you can get meatballs that are crispy on the outside and soft on the inside, without adding too much fat, making this dish not only tasty but also light and healthy.
Served as a main course, these meatballs represent a vegetarian option that celebrates the flavors of Mediterranean cuisine in a light and tasty way, perfect for those seeking a nutritious and flavorful option without the use of meat. With their combination of fresh and aromatic ingredients, these meatballs are an inviting and delicious interpretation of the Mediterranean culinary tradition.
Heat 1 quart of water in a small saucepan and bring to a boil. Once boiling add the eggplant cut into 4 pieces and cook it for 5 minutes so that it becomes softer. After draining, mash it lightly with a fork to release excess moisture
In a blender, chop the cooked eggplant, cheese, parsley and garlic well. Transfer the mixture to a bowl where we are going to add the bread previously soaked and well squeezed, the egg the salt and pepper. Mix well until the mixture is smooth.
With damp hands, form round, compact patties with the mixture and place them on a tray
In a bowl, mix the breadcrumbs with the olive oil. Dip the meatballs in the breadcrumbs, making sure they are well coated. Preheat the air fryer to 200°C.
Place the meatballs in the basket and cook for about 10 minutes, then open the basket and add the already seasoned and spiced cherry tomatoes in the spaces between the meatballs. Close and cook for another 5-10 minutes until the meatballs are golden brown and the cherry tomatoes slightly wilted.
Serve the vegetarian meatballs with eggplant and confit tomatoes on a platter as a main course. They can also be accompanied by a basil yogurt sauce for an extra touch of freshness.
This recipe offers tasty veggie meatballs full of Mediterranean flavors, with the bonus of confit tomatoes that add sweetness and juiciness to the dish. Enjoy!
Below is a list of products useful for preparing the dish
Find out what you can do with the air fryer as well as cooking many different recipes: from drying to storing to home decor or cocktails.
