Pasta and asparagus omelette

The pasta and asparagus frittata in air fryer is a reinterpretation of a great cooking classic, appreciated for its goodness and simplicity


  • Preparation:10 min
  • Cooking:20 min
  • Total time:30 min
  • Servings:4
  • Cost:Medium
  • Cuisine:Mediterranean

Presentation

Pasta and asparagus omelette

Frittata in an air fryer will turn out fluffy and light, thanks to an innovative cooking technique that allows you to cook the egg with just a drizzle of oil. This revolutionary technique preserves the flavor and nutritive properties of the ingredients, providing a light and healthy dish. The pasta and asparagus frittata is a true hymn to spring: simple, quick and with ingredients that go beautifully together.It offers a delicious mix of flavors and textures, making every bite a unique taste experience. Lacombination of asparagus, pasta, eggs and cheese creates a balanced and nutritious dish. Whether it's a family meal or a special occasion, frittata with pasta and asparagus in an air fryer will always be a guaranteed hit, winning everyone over with its wholesome flavor and irresistible texture.

Thanks to the air fryer, this dish becomes not only delicious, but also light and healthy. The delicacy of asparagus marries perfectly with the softness of eggs, creating a combination of flavors and texturesthat will satisfy the most demanding palates. The air fryer allows for even and golden cooking, without the excess oil typical of traditional frying, preserving the taste and nutritional properties of the ingredients at their best. In addition, the convenience of this cooking method makes the preparation of frittata with asparagus even faster and more accessible to everyone, ideal for a breakfast, a light lunch or a tasty dinner.

Preparation

1
Boil the pasta

Boil pasta in salted water and bring to a simmer. Drain the pasta and put it in a bowl

2
Prepare the ingredients

Meanwhile, wash the asparagus and cut off the hardest part of the stem with a knife. You can tell where to cut because the stem is cut by making a slight pressure where it is edible, the part that is not cut should be thrown away. On a cutting board chop the onion and chop the asparagus.Pour the ingredients into a baking dish and season with a drizzle of oil, salt, pepper and half a glass of water. Bake in an air fryer for 10 minutes at 200°.

3
Add the asparagus to the cooked pasta

Add the cooked asparagus to the pasta, toss thoroughly

4
Prepare dressing

Beat the eggs in a bowl very well, add the diced mozzarella, salt,pepper to taste, and chopped basil

5
Add the seasoning to the mixture

Add the mixture to the cooked ingredients in the air fryer and bake at 200° for another 10 minutes.

6
Bon appétit, everyone!

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